Thursday, November 06, 2008

Stiff

Walking funny today after lifting weights for the first time since we started painting the house. And going on various vacations. And tomato harvesting and preserving. Okay, it's been a couple months.

I thought that I could start where I left off a couple months ago. Turns out to be a bad idea. Other bad idea: listening to Drew about the benefits of ultra-deep knee bends.

If you need me, I'll be rummaging through the medicine cabinet.

2 comments:

cpt a said...

Ouch...and the deep knee bends are Dean's idea of a good time, not mine. I had to stop...

hedera said...

Seven years of experience in weight training has taught me: never, ever, pick up again where you left off 2 months ago. You can maybe pick up again where you left off 3 weeks ago. More than that: drop back.

And deep knee bends, unless you really know how to do them, are just a bad idea all round...