Walking funny today after lifting weights for the first time since we started painting the house. And going on various vacations. And tomato harvesting and preserving. Okay, it's been a couple months.
I thought that I could start where I left off a couple months ago. Turns out to be a bad idea. Other bad idea: listening to Drew about the benefits of ultra-deep knee bends.
If you need me, I'll be rummaging through the medicine cabinet.
Thursday, November 06, 2008
Subscribe to:
Post Comments (Atom)
2 comments:
Ouch...and the deep knee bends are Dean's idea of a good time, not mine. I had to stop...
Seven years of experience in weight training has taught me: never, ever, pick up again where you left off 2 months ago. You can maybe pick up again where you left off 3 weeks ago. More than that: drop back.
And deep knee bends, unless you really know how to do them, are just a bad idea all round...
Post a Comment